Grounding in Gratitude Yoga Retreat

November 6th-13th, 2024 at Kawoq Forest in Guatemala.

Join us in a 7 night immersive yoga retreat nestled in the verdant Guatemalan highlands, overlooking the ancient azure waters of Lake Atitlán. This retreat is for anyone looking to relax, reset, ground and connect. We will offer vinyasa yoga, gentle yoga, movement workshops, meditation and breathwork so you can personalize each day in a way that feels best for you.

Meet Your Facilitator

Nico is a multi-faceted movement instructor who draws on powerful & creative flows to connect with the deeper spirituality of the yoga practice. Her classes & workshops will emphasize the way that movement makes you feel, not just how it looks.

Location

This retreat is held at Kawoq Forest near San Marcos La Laguna of Lake Atitlan in Guatemala. Kawoq Forest is IN the forest, meaning that from the drop off point, the retreat space is a 20 minute hike through the jungle! November is the perfect time to visit Guatemala because it is the first dry month after rainy season .... so everything is green but you won't be in rain everyday.

Food

There will be two Guatemalan inspired meals per day with a hearty snack in between. All food is vegetarian and made with love by local women. Kawoq Forest is able to serve vegan and gluten free meals upon request. There is a cafe on site if you would like to purchase additional food.

What IS included

2x daily Yoga
Daily meditation and journaling prompts
Daily breathwork
Movement and inversion workshops
Mayan Fire ceremony (led by ajqija'b/Mayan timekeepers)
Cacao ceremony
Sunrise hike to a lookout over Lake Atitlan
Tour of San Juan with local arts, history, & culture
6 nights accommodation
2 meals and 1 snack per day
Transportation to and from airport

What is NOT included

Flights to/from Guatemala City airport
Extra snacks from the cafe
Additional Wellness services (massage, reiki, ayurvedic consultation, & other ceremonies through Kawoq Forest)