200-Hour Yoga Teacher Training

I'm leading a 200-hour yoga teacher training at Spire Climbing Center in the Winter/Spring of 2024. This training will be Vinyasa based but will incorporate Ashtanga and Yin Yoga as well. This training is for anyone that wants to: deepen their connection to their own personal practice, learn practical teaching skills, find deeper connection in themselves, improve their public speaking, create community and/or expand their mind.

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Topics Covered

Asana - Learn over 200 poses
Pranayama - Breathing techniques
Meditation - Awareness and mindfulness
Bandhas - Energetic locks
Kriyas - cleansing techniques
Methodology - Science and logic
Anatomy - The physical body
Philosophy - Wisdom in context
History - Lineage and methodologies
Chakras - Energetic centers
Koshas - Layers of self

What it will do for you

Deepen your connection to your personal practice
Learn practical teaching skills
Find deeper connection between mind, body and soul
Improve public speaking
Create community
Expand your mind

Course Schedule

This course will be held online every Wednesday from 6-8pm online and in person every other weekend from January 13th through May 19th.

Weekly Schedule

Wednesdays (every week) : 6pm-8pm - online
Saturdays (every other week) : 10am-6pm - in person
Sundays (every other week) : 10am-6pm - in person

Weekend Schedule

January 13-14
January 27-28
February 10-11
February 24-25
March 9-10
March 23-24
April 6-7
April 20-21
May 4-5
May 18-19

Sample Daily Schedule

10:00am - 11:30am - Morning Yoga Practice
11:30am - 1:00pm - Theory, Lecture or Workshops
1:00pm - 1:30pm - Break
1:30pm - 5:30pm Theory, Lecture, Workshops or Practice Teaching
5:30pm - 6:30pm - Evening Yoga Practice or Meditation

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Registration

To register for this training you must first apply (link below). Upon receival of your application, you will be sent a link to pay to register and pay your deposit. The deposit must be paid to reserve your spot in the training. We have a limited number of spots in this training so apply and register soon!

Apply Here

Cost

$2,500 ($2250 early bird before Dec 16th) - Includes Spire membership
$500 non-refundable deposit required for registration. Deposit applies to total cost.
Paid in full or payment plan options are available at time of registration.
If you are already a Spire member we will postpone your normal membership dues during the class and credit your account for any unused membership time that was already purchased.

*At the end of this training, you will receive a certificate of completion! The Yoga Alliance Certification of this training is pending and not yet certified. If you have any questions about the Yoga Alliance certification or any other questions, please reach out to Nico@spireclimbingcenter.com.